I work with a small number of highly successful clients – men who run 7, 8 and 9 figure businesses – some who have made enough money to retire in their early 50’s, some on the way to retiring in their late 40’s.
These are highly ‘successful’ men by any standard, yet they commit to working with me for 6 months, a year, often more … because I am successful where they are not.
What could I possibly teach these men who have ‘everything’ – financial independence, high return investments, unlimited choice in travel, food and wine, holiday homes, beautiful wife, healthy kids in private schools …
These men have attained this level of success because they’re always in top gear, driving life forwards head first, thinking their way through a thousand problems a day, taking action, making decisions, making things happen …
Yet there is one missing core piece that becomes top priority with every single one of these men … one fundamental piece that changes everything.
This piece is foundational to my life every single day, impacts every layer of how I show up in the world, how I receive and navigate each days unpredictable events, how others receive me … and that allows me to operate from a deeper place of relaxed self trust, inner knowing, connection, presence, authenticity, liberation … living and speaking my truth …
This one piece every man I work with knows in his mind, heart and body is fundamental to the next level of ‘success’ across every layer of life … from intimacy to business and everything in between …
The foundational piece I’m speaking of is the commitment to simple daily self nourishment.
Movement, meditation, weights, yoga, swimming, dance, sun, air … whatever it is that you know clears your head, awakens your body, opens your heart and nourishes your soul …
Basic everyday practices to relax and empty the mind and body, to bring spaciousness to every moment, to dissolve inevitable tensions and pressures, to trust your belly and balls just as much, if not more, than your logical, analytical, creative mind … except the very high value asset that brought these men massive success and wealth gets right in the way of experiencing deeper living, giving and loving.
Every. Single. Day.
The counter move to this is a simple commitment.
Your Daily Self Nourishment is Non Negotiable.
That’s it.
Easier said than done, I know, so here’s the 3 step plan:
1) Schedule time daily
2) Plan your activity
3) Show up and follow the plan
This foundational piece will serve you deeply, and impacts everyone you engage with.
How you show up in each moment, and the practice you press through your body – being relaxed … or tense, fully available …. or guarded, trusting your belly … or overthinking – is the direct result of your commitment to self nourishment.
This is one fundamental piece we will cover on our online community conversation next Thursday and in person on the last Sunday this month.
A refresher for men who have trained with me in one form or another, a chance to deepen the practices you may have taken into your life from time we have shared together, and an opportunity to (re)connect with a solid group of brothers committed to the path.
2023: Your Purpose, Plan & Support Structure
- Community call: Thurs 19 Jan 6:30-8pm ACST
(details to follow – block out your diary)
- Community meetup: Sun 29 Jan 9am to midday
(details to follow – block out your diary)
Let me know if you will be joining us.
In service and gratitude,
Mo
PS – a deep bow and thank you to every man who replied to my last email.
I’m keen to hear back from you, brother. Hit reply and send me a few lines in response to the following.
1) How do you feel in your heart, mind and body?
2) What’s your Purpose, Plan and Support Structure for 2023?
3) Please make yourself available for the community sessions above if possible